Monday, March 19, 2012

2 birds with 1 stone.

Over the weekend the Indiana Hoosiers played in the NCAA tournament. So I decided to knock 2 birds with 1 stone by doing my workout throughout the whole game. I did mostly core work during the commercials. To my surprise the workout was easier and it went by faster.

Tip of the day: If there is an activity that doesn't require any physical activity at all then do a simple workout during that event.

1 comment:

  1. This is a great idea of how to do a workout and really does make the time go by a whole lot faster.